Kim Unplugged: My Daily Videos for Your Well-Being

Kim Unplugged: My Daily Videos for Your Well-Being

If you follow me on social media, then you already know I’ve chosen to participate in the “conversation” of our conscious awakening via daily Live videos this month. If you don’t, I’m inviting you to meet me here.

We are at a pivotal place in history, and I want to be a leader in helping us walk towards love, kindness, and spiritual awakening. This work begins internally, and I am committed to providing you with as many resources as possible to step into your true purpose here.

Tune into my daily videos on my Facebook Page (click here), or on YouTube (click here.) I’ll include a couple of them below for you.

This is the Most Important Word in Yoga

This is the Most Important Word in Yoga

Hello, sweet tribe! I just found this video while scrolling through my phone, and oh my goodness – this is important. Watch below to hear my post-yoga thoughts about a concept I think we should all live by.

 

& You guys… if you haven’t already, sign up below for my e-mail list! This month, I’ll be opening sign-ups for my 30-Day Virtual Workshop to a limited amount of people from my e-mail list! Plus, immediately get my Chatter Factor video course now!

If This Happens, Then I’ll Be Happy

If This Happens, Then I’ll Be Happy

How often do you think along the lines of – “If this would happen, then I’ll be happy” or “When this happens, then I’ll be happy?” I call this “fantasy.” It’s the thought that either IF something was different or WHEN something happens – THEN I’ll finally be happy!

I watch for this in myself because it has bit me many times. My mom always taught me that nothing is as good OR as bad as we think it will be. It’s our expectation that needs to be managed in any case. To believe that something outside of ourselves will bring us long-term peace or happiness is a myth. It’s an “inside job.”

Which “if ____, then I’ll be happy” or “when ____ happens, then I’ll be happy” thoughts do you have?

This is Why I Do What I Do

This is Why I Do What I Do

There have been many times that I have dealt with the negative feelings that are triggered when I compared myself to others. It was an automatic feeling of shame (flight message), where I wanted to run and hide.

When friends or family would notice and inquire about my melancholy – if I felt free to confide my feelings to them – I would be met with the overwhelming responses, such as, “Kim, you’re unique in your own way”….or “what are you talking about, Kim? You are amazing!”… blah blah blah!

Do you think “little Kimmy” could hear those reassurances? Nope! Because these emotional “firings” were not forged in my logical or reasonable brain.

They were created in a BIGGER “real world” in the amazing imagination of a child.

That’s where my work is focused. Recreating in the world of the imagination in order to un-wire and re-wire from a new and much truer TRUTH!

Are you ready to re-wire those automatic feelings and reactions? Hit the “Home” button and sign up for my e-mail list to get The Chatter Factor for free & upcoming resources that I’m putting together to help you! Comment or contact me directly with any questions.